Written by Anoushka Sinha, Skincare Coach & WriterUpdated on Feb 07, 2024
The products curated for this article are independently chosen by the editorial team. If you make a purchase through the links mentioned below, we may receive a commission. Check out our product research & curation processExfoliation is one of the most important steps in your skincare routine. Though you need not do it every day, avoiding it completely won't be a wise idea and for that you need the best exfoliators for sensitive skin. Many of us want flawless skin, and exfoliation can help us achieve this dream. It minimizes large pores, evens skin tone, and gives a dewy and bright glow. But when you have sensitive skin, the process becomes troublesome.
Since sensitive skin is hyperreactive, using an inappropriate exfoliator can cause inflammation, discoloration, redness, itching, and other skin problems. Also, using it too frequently won't be a smart thing either. To avoid such situations, you must get the best exfoliating scrubs for sensitive skin that suits your skin type and are non-irritating.
In addition, you must avoid mechanical or physical exfoliation like scrubbing or brushing that can damage your skin layers. Instead, use the best products infused with exfoliating acids, such as glycolic acid, citric acid and lactic acid (Alpha Hydroxy Acid or AHA), and salicylic acid (Beta Hydroxy Acid or BHA) or natural enzymes (1) (2). These ingredients can effectively dissolve your dead skin cells and smoothen your complexion. Besides, they are better known for their non-comedogenic properties that reduce pore clogging. So here’s your A-Z guide on choosing the best exfoliating scrubs for sensitive skin.
Our top picks
13 Best Exfoliators for Sensitive Skin
Not just for sensitivity, this is a great exfoliating cleanser for all skin types. Available in solid pad form, the product is perfect for brightening and toning your skin. What makes it special are the ingredients used. It includes Alpha Hydroxy Acids (AHA), an organic acid that helps loosen dead skin and unclog pores. Besides natural botanicals such as calendula, eucalyptus, green tea, witch hazel, etc., make sure you embrace an even-toned and glossy skin without any dark spots.
Pros
- All natural
- Reduces discoloration
- Cruelty-free
- Nourishes skin
- Decrease scars
Cons
- Skin irritates if used excessively
2
Best Exfoliating Powder
Dermalogica Daily Microfoliant - Exfoliator
Dermalogica products are iconic and every beauty enthusiast will agree. If you prefer exfoliating powders, this would be the best bet. Infusing the goodness of papaya with rice bran and oatmeal, Dermalogica's exfoliator is your complete skin regimen. We know how effective papaya is in removing dull skin (3). While rice bran acts as a gentle exfoliator and oatmeal soothes skin. Together, the trio is no less than a magical formula. When you've just reached home from work or woke up from a good night's sleep, all you need to do is cleanse your face with this formula to feel afresh.
Pros
- Gluten-free
- No artificial color and fragrance
- Vegan
- Paraben free
Cons
- Expensive
- Inappropriate packaging
3
Best Face Exfoliator
Cetaphil Extra Gentle Daily Face Scrub
Cetaphil is a popular name in the skin health industry and rightly so. It's one of the doctor's recommended brands for sensitive skin and you can be certain that your skin is well looked after, especially if you have sensitive skin. The 3 in 1 facial scrub cleanses, soothes, and nourishes your skin without irritation. Moreover, its microfine granules buff away your dead follicles and promote new cell formation. Also, don't worry about dryness, it won't cause flakiness. In fact, this best face exfoliator for sensitive skin removes dirt and excess oil with care leaving a soft skin texture behind.
Pros
- Hypoallergenic
- Non-comedogenic
- For oily, sensitive, combination skin types
- Not harsh
Cons
- Smells like heavy water
4
Anti-aging Formula
Toyo- Natural Cure Aqua Gel Gentle Exfoliator
We all want youthful skin and here’s the simplest trick up our sleeve. Well, this one can take you back to your youth by reversing your age. Obviously, it's your skin's age. It's a Japanese face exfoliator that smoothly peels your dead skin and allows you to have a more even-looking complexion. Also, if you've acne scars and don't want to cover them up with heavy makeup, use the blend to reduce those annoying marks and leftovers. Unlike other solutions that have harsh strong acids, Cure Aqua Gel has activated hydrogen that flushes dirt without dissolving your skin's natural proteins in a stress-free manner (4).
Pros
- Long-lasting effects
- Natural ingredients (rosemary, aloe vera)
- Oil-free
- Plump skin
Cons
- Slightly expensive
5
For Cell Resurfacing
Neutrogena Bright Boost Resurfacing Facial Exfoliator
This adorable little pink tube is fully packed with essential exfoliators to naturally illuminate your skin. Enriched with glycolic acid and mandelic Alpha Hydroxy Acids (AHA), Neutogena's Bright Boost Facial Exfoliator is your skin's best friend. Both ingredients act as a cleanser and polish and resurface your skin effortlessly. The exfoliator for sensitive skin is clinically proven against reducing dark spots and balancing even skin tone. Add it to your daily skincare routine and unlock its benefits.
Pros
- Alcohol-free
- Boosts cell resurfacing
- Brightens dull skin
- Non-comedogenic
- 3X more radiance
Cons
- Ineffective packaging
6
Best Chemical Exfoliator
Ebanel 30% AHA 2% BHA Chemical Peel Exfoliant Gel
You may find the name a bit complicated but trust us, the product is a scientific blend of multiple exfoliating acids that can effectively combat various skin problems at a time. Composed of 30% AHA + 2% Salicylic Acid (a form of BHA or Beta Hydroxy Acid), this mixture is best suited for removing fine lines, wrinkles, dark spots, etc. When combined with green tea, vitamins E and C, and chamomile, it exhibits anti-oxidant and anti-inflammatory properties. While the complete blend with hyaluronic acid works on repairing and restoring healthy skin (5). As per our expertise, it's among the best chemical exfoliator for sensitive skin and it's like your personal care assistant at home.
Pros
- Vegan-friendly
- CGMP certified
- Oil-free
- Reduces aging signs
- Diminish acne scars
Cons
- May cause irritation (patch test recommended)
7
Natural Blend
Bare Botanics Unscented Salt Scrub
What you experience is a beautiful smell after opening this white classy exfoliating tub. Unlike the products above, this one comes in a giant jar weighing 24oz. If you're inclined to botanical ingredients, you may love the Bare Botanics creation. All infused with sea salt, vitamin E, shea butter, and essential oils, it's a delight to your dehydrated skin. What's more is, you'll get an adorable spoon to scoop out some quantity and keep it safe from impurities from direct application. When we look for natural yet effective exfoliating products, Bare Botanic's jar is among the best exfoliators for sensitive skin to consider.
Pros
- No synthetic fragrance
- Moisturizes skin
- Decent packaging
- Full-body scrub
- No dyes
8
Highly Durable
Touch-20% Glycolic Acid Pads Exfoliating Face Wipes
With 20% glycolic acid, cucumber, comfrey, etc., these face wipes are safe and easy-to-use alternative chemical-based peels. Glycolic acid takes care of your exfoliation while other elements like cucumber provide moisture protection and cool skin. Interestingly, cucumber has been linked to minimizing pores and exhibiting anti-inflammatory properties (6). Each pad is soft and highly saturated, so it doesn't get dry. It's made from lyocell, a semi-synthetic fabric that substitutes cotton for extra durability. So, now you can use them for months.
Pros
- No sensitizing alcohol
- Acetone and menthol free
- Low pH for high acid penetration
- Evens skin tone
- Improves texture
Cons
- May cause reaction if not neutralized
9
Best Korean Exfoliator
ORG Body Scrub Deep Gel Exfoliator
Exfoliators in solid or liquid forms may be not preferred by everyone. So, anyone who likes sprays, this one has got them. O.R.G body peeling exfoliant is a full body spray that helps you get rid of dead dry skin, ingrown hair, and uneven tans. The product features ancient Korean formula containing aloe, grape, rose flower oil, retinol, cucumber, and rosewood that nourishes your dermis. Just add this to your shelf and ditch your salon appointments every weekend.
Pros
- Reduces skin marks
- UV protection
- Anti-bacterial
- Prevents skin folds
Cons
- Overpriced
- Not for people with allergies
10
Best for Feet
Dr. Foot Cooling Foot Scrub
Finally, here comes the product solely made for dry feet and related issues. It's irritating to have cracked and chapped heels and hide them with back-covered footwear. It feels sad when you can't wear your favorite heels. But now, just say goodbye to those stubborn cracks with Dr. Foot's Cooling Foot Scrub. A functional blend of sea salt, eucalyptus, pumice, and peppermint, this is your absolute savior against rough calluses and chapped feet. The active components eliminate dead skin and repair the damaged cells while moisturizing them. Another thing is you don't need a brush to apply this lotion, unlike most foot scrubs available in the market.
Pros
- Softens your feet
- Reduces pain
- Absorbs quickly
- Non-greasy
Cons
- Slightly thick consistency
11
Aveeno Calm + Restore Nourishing PHA Facial Exfoliator
Get your hand on this exfoliator by Aveeno that guarantees you highly smooth and hydrated skin. Combining hydrated Polyhydroxy-Acid (PHA) with oat oil, the ultra-moisturizing and non-abrasive blend is gentle on sensitive skin. It wipes impurities and lets your skin feel clean. Moreover, the components maintain the skin's natural moisture barrier and keep it hydrated all day. If your skin is prone to dehydration, you may prefer using this. It's one of the best drugstore exfoliators for sensitive skin that will fit your budget.
Pros
- Hypoallergenic
- Non-comedogenic
- Natural
- Sulfates, paraben and alcohol free
Cons
- Inappropriate texture
12
W BEAUTY Honey Face Polish Peeling Gel
We've been using honey as a natural remedy for flakiness and dryness for ancient eras. It has emollient and humectant properties that rebuild and discard dead cells to soften skin. This W BEAUTY exfoliator has honey as the base component which allows your skin to be moist, tight, and radiant. The gel balances oil production so your skin may look oil free and has less sebum. You can feel the difference right after its first application.
Pros
- Fast exfoliator
- Pore cleansing
- No artificial ingredients
- Affordable
Cons
- Strange smell for some
13
Aloette Restorative Enzyme Peel
Picked from Aloette's colossal skincare collection, you will be swayed by its benefits. The mask is a combination of aloe with fruit extracts such as pineapple, papaya, grape, and cucumber that serve as a delectable treat to your skin. The restorative enzyme peel heals your impaired cells and nurtures newer ones while exfoliating. The peel needs just 60 seconds to give you a healthy, hydrated, and blemish-free skin. Our findings show that the product delivered maximum soothing, moisturization, and youthfulness.
Pros
- Glowing skin in seconds
- Effective healing
- 10X penetration
- Natural
- Softens skin
Cons
- A bit costly
With this, we're done with the best exfoliators for sensitive skin checklist. Now let's hop on how we can use them.
How to Choose the Best Exfoliators for Sensitive Skin?
While hunting for an exfoliator for sensitive skin, here's what you must know;
- Ingredients
Sensitive skin exfoliators generally have acid groups such as AHA and BHA. AHA includes acids, such as lactic, glycolic, citric, etc., while BHA includes salicylic acid. BHA is slightly stronger than AHA and commonly treats acne.
- Frequency
Excess is not always beneficial. Make sure that you don't use exfoliators too frequently, as this lead to redness, irritation, and similar signs. Talking about the frequency of using exfoliators, our contributor Mr. Harshil Parikh, Principal Product Development Scientist at Teva Pharmaceuticals, says, “I do not think there is a one solid frequency, it depends on what kind of exfoliation your skin needs. The normal face wash based exfoliating can be done as much as daily, but for sensitive skin, it’s kind of trial and error.”
- Consult your dermatologist
When in doubt, consider your dermatologist's advice on priority. This will reduce the risk of getting skin infections and allergies.
- Customer feedback
Feedback will allow you to get detailed information about the products so you can take accurate decisions based on your analysis.
Exfoliation is wonderful for unlocking your natural skin complexion. It eliminates dead cells that have been damaged by various factors, including sun exposure, microbial attacks, pollution, etc. Therefore, you need the best exfoliator for sensitive skin. But it's you've to understand that every exfoliator doesn't suit every skin type, especially if it's sensitive. Since it's delicate and susceptible, you've to carefully choose an exfoliator that is non-irritating and works best. As a part of this process, you've to keep a tab on details like ingredients, frequency, customer reviews, etc., before putting the exfoliator in your cart.
Contributor: Harshil Parikh, Principal Product Development Scientist - Teva Pharmaceuticals
FAQ's
How often should I exfoliate sensitive skin?
You must use an exfoliator as per your dermatologist's recommendations. However, twice a week is a general recommendation for sensitive skin.
hould I moisturize after exfoliating sensitive skin?
Not following up with a moisturizer after exfoliation may dry your skin, so it's better to use one suggested by your doctor.
Why Trust Pinkvilla
Sensitive skin may experience problems like other skin types — blackheads, pigmentation, acne, ingrown hair, etc. — but unfortunately cannot be exfoliated like other skin types. Hence, our skincare and beauty writer, Anoushka, employed her years of research working with skincare products for sensitive skin and shortlisted some of the best exfoliators that can work well for it. Then, she asked some of her colleagues with sensitive skin to try them out and record their experiences. Her product reviews incorporate those in addition to other customer testimonials.
Our product experts study the specifications of every product we suggest and try them out to bring what’s proven to be worthy of your money, time, and energy. We also have subject matter experts from various fields like Fashion, Skincare, Haircare, Home Decor, and Health & Fitness onboard to make sure our suggestions are credible and trustworthy. You can trust select to be your faithful shopping guide for all the right reasons!
Article Sources +
1. Dual Effects of Alpha-Hydroxy Acids on the Skin
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6017965/
2. Exfoliative Skin-peeling, Benefits from This Procedure and Our Experience
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4720453/
3. Beneficial Role of Carica papaya Extracts and Phytochemicals on Oxidative Stress and Related Diseases: A Mini Review
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8066973/
4. Effects of Topical Hydrogen Purification on Skin Parameters and Acne Vulgaris in Adult Women
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7912839/
5. Hyaluronic Acid, a Promising Skin Rejuvenating Biomedicine: A Review of Recent Updates and Pre-clinical and Clinical Investigations on Cosmetic and Nutricosmetic Effects
6. Fermentation of Cucumber Extract with Hydromagnesite as a Neutralizing Agent to Produce an Ingredient for Dermal Magnesium Products
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6566975/#:~:text=Cucumber%20extracts%2C%20which%20are%20rich,2%2C3%2C4%5D.
Author BIO
Anoushka is certified in Professional Skincare and is a Mass Media (Journalism) graduate from Mumbai University. As a More
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